Pepper Chicken Wrap/Roll
Pepper Chicken Wrap/Roll

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, pepper chicken wrap/roll. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Place chicken breast halves between pieces of plastic wrap. Season one side of each chicken breast with salt and pepper. Spread with goat cheese to edges.

Pepper Chicken Wrap/Roll is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Pepper Chicken Wrap/Roll is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook pepper chicken wrap/roll using 21 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Pepper Chicken Wrap/Roll:
  1. Prepare For the marinade:
  2. Make ready 1 Tsp Black Pepper Powder
  3. Get 1 Tsp Salt
  4. Make ready 2 Tbsp Lemon Juice
  5. Prepare Other ingredients:
  6. Make ready 500 Grams Chicken Thighs (Boneless)
  7. Take 1 Medium Onion (Sliced)
  8. Make ready 2 Tsp Garlic (Chopped)
  9. Get 3 Green Chilies (Slit)
  10. Get As per taste Salt
  11. Make ready 1/2 Tsp Turmeric Powder
  12. Make ready 3 Tbsp Mustard Oil
  13. Make ready 1 handful Cilantro (Finely chopped)
  14. Get For the dough:
  15. Make ready 2 Cups Whole Wheat Flour
  16. Prepare 1 Cup or more Water for the dough
  17. Take 1 Teaspoon Oil
  18. Get For the wraps:
  19. Make ready Prepared Chicken
  20. Take 1 Iceberg Lettuce (Chopped)
  21. Get 200 Grams Sour Cream

Heat a non-stick frying pan over high heat, add the rest of the olive oil and put the chicken breasts in the pan. Flip the chicken and cook the other side as well. In a wok, add the bell pepper slices, salt, and pepper and cook until the pepper pieces soften. Cut the cucumber in thin strips.

Steps to make Pepper Chicken Wrap/Roll:
  1. (A) To make the chicken: - - Cut the chicken into small bite size pieces. - Wash thoroughly in a colander under running water. Shake off the excess water.
  2. Marinate with 1 Tsp pepper powder, salt & the lemon juice for at least half an hour.
  3. Smoke mustard oil in a nonstick medium skillet/pan. Reduce heat to medium.
  4. Tip in the sliced onion & chopped garlic. - Sauté until golden. Add the Green Chilies. - Cook for a minute.
  5. Now goes in the marinated chicken followed by 1 Tbsp pepper powder, turmeric powder & more salt if required.
  6. Cook on medium to high heat for 10 minutes. Reduce heat to low. Cook covered for about 5 minutes, stirring occasionally.
  7. When oil starts separating, it’s done. - Sprinkle fresh cilantro leaves. Keep covered.
  8. (B) To make the Dough: - - Combine the four & 1 teaspoon cooking oil in a large bowl. - - Make a well in the middle. - - Add a little water. (Add water little by little as required). - - Make a pliable dough. - - Keep it covered until you are ready to cook.
  9. (C) To make the Rotis: - - Make lemon sized balls of the dough. Flatten between your palms to make thick disks. - - Dredge in dry flour & roll out about 6 inches in diameter with minimal & equal pressure with the help of a rolling pin.
  10. Place on a hot Tawa/Griddle or Pan. - - Roast for a couple of minutes flipping a few times.
  11. When light brown spots appear on top of the Roti, drizzle some oil & fry until golden on both sides. Remove on a plate.
  12. (D) To assemble the wraps: - - Place a handful of the chopped lettuce, some sour cream & some chicken in the middle. Wrap & secure with a plastic pick or toothpick. - - Serve hot! - - Enjoy❣️

Then add some cucumber strips and some shredded lettuce. Squeeze half a lime over the tortilla. Place the whole wheat wrap on a large square of waxed paper. Spread the roasted pepper hummus over the surface of the whole wheat wrap. Evenly arrange the spinach to cover the hummus layer.

So that’s going to wrap it up with this special food pepper chicken wrap/roll recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!