Keto Chicken & Waffles
Keto Chicken & Waffles

Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto chicken & waffles. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Chicken & Waffles is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Keto Chicken & Waffles is something which I’ve loved my whole life.

No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Chicken & Waffles:
  1. Make ready Chicken
  2. Make ready 1.5 lbs chicken breast tenders
  3. Get 1/2 cup pork rinds pulverized
  4. Prepare 1/2 cup grated parmesan
  5. Take 1 tsp paprika
  6. Prepare 1/4 tsp salt
  7. Prepare 1/2 tsp pepper
  8. Get 1/2 tsp lemon pepper
  9. Take 1 egg
  10. Make ready 1 Tbsp water
  11. Make ready Waffles
  12. Take 6 eggs
  13. Take 6 oz cream cheese
  14. Prepare 2 Tbsp melted butter
  15. Take 6 Tbsp coconut flour
  16. Make ready 2 tsp vanilla extract
  17. Make ready 2 tsp baking powder
  18. Get Pinch salt

However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring!

Instructions to make Keto Chicken & Waffles:
  1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
  2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
  3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
  4. Cook in oven for 20-30 minutes.
  5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.

Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either. Keto chicken Florentine is a deliciously rich chicken dinner, perfect for any night of the week. With fresh not frozen spinach, heavy cream, and white wine, this low carb chicken recipe packs big flavors you will love into an easy dinner recipe.

So that’s going to wrap it up for this special food keto chicken & waffles recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!