Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, keto chicken & waffles. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Keto Chicken & Waffles is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. Keto Chicken & Waffles is something that I’ve loved my entire life. They are nice and they look fantastic.
No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet.
To begin with this particular recipe, we have to prepare a few ingredients. You can have keto chicken & waffles using 18 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto Chicken & Waffles:
- Get Chicken
- Get 1.5 lbs chicken breast tenders
- Get 1/2 cup pork rinds pulverized
- Prepare 1/2 cup grated parmesan
- Make ready 1 tsp paprika
- Prepare 1/4 tsp salt
- Prepare 1/2 tsp pepper
- Get 1/2 tsp lemon pepper
- Get 1 egg
- Get 1 Tbsp water
- Prepare Waffles
- Get 6 eggs
- Prepare 6 oz cream cheese
- Prepare 2 Tbsp melted butter
- Take 6 Tbsp coconut flour
- Take 2 tsp vanilla extract
- Make ready 2 tsp baking powder
- Get Pinch salt
However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring!
Instructions to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either. Keto chicken Florentine is a deliciously rich chicken dinner, perfect for any night of the week. With fresh not frozen spinach, heavy cream, and white wine, this low carb chicken recipe packs big flavors you will love into an easy dinner recipe.
So that is going to wrap this up with this special food keto chicken & waffles recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
