Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, keto chicken & waffles. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet.
Keto Chicken & Waffles is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Keto Chicken & Waffles is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Chicken & Waffles:
- Take Chicken
- Prepare 1.5 lbs chicken breast tenders
- Prepare 1/2 cup pork rinds pulverized
- Get 1/2 cup grated parmesan
- Get 1 tsp paprika
- Take 1/4 tsp salt
- Get 1/2 tsp pepper
- Prepare 1/2 tsp lemon pepper
- Make ready 1 egg
- Get 1 Tbsp water
- Make ready Waffles
- Prepare 6 eggs
- Make ready 6 oz cream cheese
- Get 2 Tbsp melted butter
- Make ready 6 Tbsp coconut flour
- Get 2 tsp vanilla extract
- Prepare 2 tsp baking powder
- Take Pinch salt
However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring!
Instructions to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either. Keto chicken Florentine is a deliciously rich chicken dinner, perfect for any night of the week. With fresh not frozen spinach, heavy cream, and white wine, this low carb chicken recipe packs big flavors you will love into an easy dinner recipe.
So that’s going to wrap it up for this special food keto chicken & waffles recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
